Traveling with Diabetes can sometimes be a scary thought as you are not sure whether they will be able to accommodate for your needs. There is also some special precautions and arrangements that you need to make before being able to board a plane or go on a cruise ship or even make reservations at a hotel.

Here is a few tips that will assist you in making the right choices and allow you to travel safe:

Before you go…. ASK

Asking is one of the simplest methods of having a safe and catered for journey. With Diabetes you have to be absolutely sure that your needs are met and in case of an emergency that there is adequate medical assistance.

AIRPLANES

Before boarding a plane you should ask your travel agent what measures are in place for diabetes sufferers on the airline you are traveling with. If the measures are not adequate, a different airline should be used. You should ask if special meals and beverages are available for diabetics and know what special procedures have been put in place should a diabetic emergency emerge. It’s also a good idea to know what medical training the crew has and if they are trained to give necessary medical assistance in case of a diabetic emergency.

If you are an Insulin dependant (Type I) diabetic, then you will be allowed to take medication on board, but you will need a doctor’s certificate as proof. Make sure that you have visible identification like a Medic-Alert bracelet so that medical personnel can immediately identify that you are diabetic.

CRUISE SHIPS

When planning a trip on a cruise ship, it’s always vital to know if they have a menu for diabetics and a doctor on board. Most shipping companies have a qualified medical doctor on their ships for emergency situations. It will also be helpful to know if the ship has a pharmacy on board.

HOTELS

When making a reservation at a hotel, always ask the hotel if they cater for diabetics in terms of menus and beverages. It is a good idea to know how far is the nearest hospital and if the hotel has any medical trained staff on site.

GENERAL

It is also a very good idea to carry an information package with you with emergency information and contact details of a next of kin. We suggest having the following information in your information package:

A list of names and contact details of your health team.
Next of kin (friends and family) to contact in an emergency
A list of medications with dosages
A list where you name all allergies to medication and foodstuff
A history of your medical condition
Prescription for more medication should you be in need of more or lose your medication while traveling, don’t pack it all together.

It’s also a good idea to have a Glycaemic Indexing Book with you in order to balance your menu and not eat the wrong food.

ALWAYS DO….

Pack extra medications.

When planning a trip, always make sure that you have enough medication for the trip, and more…..

Always have more medication as baggage can always get stolen, or it can get wet or lost. Delays are also a big possibility, it might snow and all the airports might be locked down and all flights grounded. Imagine being caught in Hurricane Katrina…..

with no medication. It surely is not something nice to think about, but it’s reality and it’s better to come prepared.

If you’re Insulin dependant, make sure you have enough syringes, needles, lancets, dextro-stix®, alcohol swabs and spare batteries for your glucometer.

Pack snacks

It is a good idea to pack some extra snacks to chew on during the flight should you feel your blood sugar getting too low. Some cheese, nuts, fruit juice or candy are examples of good snacks that is easily transported and safe to take during your flight.

Wear Your Medic Alert Bracelet

A Medic-Alert bracelet can be read in any language. Any trained medical professional coming to your aid is trained to immediately search for a bracelet or some form of identification of your disease and allergies. Wearing your bracelet will enable them to immediately identify that you are a diabetes sufferer and will save valuable time and effort.

Also learn to say “I am diabetic” or “I have Diabetes” in the language of the country you are visiting. This basic phrase might save your life in a time of emergency.

Tips on how to make your trip more comfortable

Move around

When taking long flights, it is crucial to keep the circulation in your legs going. It is advisable to stand up and move around the plane every hour in order to keep the circulation going.

Wear comfortable shoes

Sufferers of diabetes has a risk of having infections and non-healing wounds on their feet, thus always wear soft cushioned socks specially designed for diabetics while on vacation. Walking bare foot is a health risk and can cause unwanted injury and medical problems. Always wear shoes to protect your feet, whether you’re inside or out in the field.

Be prepared

When going out for a leisurely stroll, always make sure that you have some snacks with to boost your sugar levels. You might think that it will only take 5 minutes, but you might see something interesting or enjoy the holiday activities and 5 minutes can very easily become a couple of hours. If you have not prepared for this, you might find yourself in some warm water.

Conclusion

Vacations abroad can be a lot of fun, but can also be life threatening if you are not well prepared for it. Keep in mind that it is an unfamiliar territory for you and you should be well aware of the area you will be visiting, the roads you will be traveling as well as the transport, shops, pharmacies and doctors in the area. Just plan well, and there should be no fear of visiting any country.

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With increasing prices of everything finding cheap airline deals is definitely a thing of utmost importance for frequent flyers. We at www.cheapairlinedeals.co.in  offer the cheapest airfare to travel from and within India and overseas. Now even flying across the borders is easier, happier and wallet friendlier as with cheap flight rates are there to cut down on your flying charges. Booking last minute does not mean paying anything extra as we offer you cheap airline deals to fly to your desired destination in all the major international carriers at unbelievable prices.

In India cheap  airline deals are available through most of the domestic airlines and online agents but our website with  various domestic airlines  such as Jet Airways, Jet Lite, Jet Airways Konnect, Go Air, Spice Jet, Indigo Airlines, Kingfisher offer you the cheaper booking the deals in the market.

With the help of online search engine present on our website one can compare the prices of various airlines and make booking as per their own choice, budget and luxury. Now there is no more need to run to the airline office for booking the airline tickets one can just click on the various options on our website and get the best cheap airline deals as per your choice and pocket. Our biggest advantage is that along with other relevant information regarding the flight we also help you booking the tickets as we ensure that our site adopts safe mode of payment and there are no chances of being duped here.

Our efficient team try their level best to update our website with all travel related offers on various airlines and online travel agents which will enable you to acquire all the latest travel related offers and discounts. Our main aim is to help you getting the cheapest air fare in the market as we understand the value of your hard earned money.

So if you are planning for a air travel than the cost of travelling is no more your biggest hindrance as with the coming up of more and more aviation companies the cost of travelling has reduced and with the help of our website you can grab the cheap airline deals and cut down on the price of airfare and the saved money can be used in other things. So next times you intend to book a flight ticket opt for www.cheapairlinedeals.co.in and we promise to offer you the most competitive prices in the market.

The Capital of Ecuador and one of the country’s best traveling nodes, Quito is a great place to visit and enjoy. Once you arrive you can make Quito your home base for journeys across the Ecuador from Galapagos to the deep of the jungle.

The standout hostel in Quito is the Casa Bamb. With great, clean and comfortable dorms, rooms, and a pricing that knows no competition in Quito, Casa Bamb offers the best value accommodation in the city. Relax on the terrace, enjoy the internet center, or take a nap on the rooftop to recharge after a long walk on the beach.

The first thing to visit in Quito is its old town. A historical district that hosts a basilica, art museums and monuments, the old town is also the place where to visit the Presidential Palace. Street performers will delight your ears with various music genres from jazz to classical.

A visit to the Oswaldo Guayasamin Museom will feed your cultural appetite. For viewing the larger paintings check out the Chapel of Man located nearby.

A great place to visit in Quito is the Guapulo district. Located next to Hostel Quito, the district is home to many pizza restaurants, pubs, hostels, residential apartments, and commercial buildings. Guapulo is also preferred by tourists. Here you will surely encounter many English speaking tourists. The only issue is a scarcity of cab rides, so make sure to have somebody drive you back to your hotel when the party ends.

An interesting place to dine is the Irish bar named Finn McCools. Here you can ask for a large size serving of fish and chips together with a genuine Irish bear. The Irish songs, the Sunday TV football events, and all TV sports are at home in this Irish themed pub.

Near La Nina, Kings Cross is another great dining location. Lots of restaurants offer many palatable dishes for the hungry tourists as they offer just about everything from traditional cuisine to fast food. The outdoor open grills are filled with the delicious smells of fresh burgers and chicken wings. Choose anything you like and enjoy the food served in the Kings Cross district.

For a more xotic culinary experience, try the original Vietnamese food served at Uncle Hos in Jos Calama.

When visiting Quito you should be aware of a few safety issues. Try to stay away from dark alleys and keep your valuables in the hotel room. Use cabs to drive in and out of places you do not know and stay alert when you cruise the streets at night. The recommended way to travel,when in Quito or in other parts of the country, is with a larger group.

The Quito weather can be quite cold. Temperatures are spring like and they tend to stay that way throughout the year. Make sure to pack some warm clothing. There are only two seasons here, the dry season and the wet season. During the latter, the city can be struck quite hard by El Nino so pack an umbrella and lots of water resistant clothing if you travel to Quito during that time.

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